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The Potential of Exercise on Lifestyle and Skin Function: Narrative Review
lifestyles
JMIR Dermatol 2024;7:e51962
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Along with genes, unhealthy lifestyles are among the most prominent contributors to overweight and subsequent negative health outcomes. Physical inactivity has been recognized as one of the primary contributors to overweight and obesity [2,3]. Recently, it has been suggested that even small improvements in physical fitness reduce the risk of coronary heart disease and that any amount of physical activity is beneficial for overall health [4].
JMIR Form Res 2022;6(11):e30285
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